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Who Shot Ya! Separate the weak from the obsolete......

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He died the day my brother was born....reincarnated maybe? Doubtful..until one day my brother puts a gat to my head and says "it was all a dream..."

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Having much sport experience (cycling), I'm always amazed that so many people forget that their brain is a muscle, which, ocasionnally, also needs rest. I managed to pass my exams partly because I managed to have enough sleep (8-9 hours/night) for the 2 weeks before the exam day. If you dont sleep well the night before the exam, no worries, you wont feel tired.
Aloha

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The brain is a muscle?

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lol at that. the brain was NO muscle last time I checked. but yeah periods of intense brain activity leads to getting tired just like any muscle. I had the same problem. Took at least 30 mins to get properly warmed up before attacking the AM. Ran out of time in the end.

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i had a redbull just before the exam... it boosts your perception and attention

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diehard Wrote:
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> i had a redbull just before the exam... it boosts
> your perception and attention

Same here, I had it well planned out:
- Get up early a few days before the exam to get into the correct sleeping rythm
- Do not study the day before and just relax and work out
- Go to bed early the evening before the exam
- Have everything prepared well in advance with backup plans (no stress on exam day about coming in too late or printers that do not work when wanting to print your exam ticket)
- Reread some of the material on my way to the exam center to warm up the brainmuscles and lots of caffeine (no caffeine the days before so it kicks in twice as hard).

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eric468 Wrote:
-------------------------------------------------------
> diehard Wrote:
> --------------------------------------------------
> -----
> > i had a redbull just before the exam... it
> boosts
> > your perception and attention
>
> Same here, I had it well planned out:
> - Get up early a few days before the exam to get
> into the correct sleeping rythm
> - Do not study the day before and just relax and
> work out
> - Go to bed early the evening before the exam
> - Have everything prepared well in advance with
> backup plans (no stress on exam day about coming
> in too late or printers that do not work when
> wanting to print your exam ticket)
> - Reread some of the material on my way to the
> exam center to warm up the brainmuscles and lots
> of caffeine (no caffeine the days before so it
> kicks in twice as hard).

I agree on not studying the day before, but I wouldn't read anything on the way to the exam center either.

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the point is everyones different and at this stage we all know what we need to do to get ourselves into peak exam taking mode......................its just that since the cfai material itself is so consuming we forget this aspect................plenty of sleep is a must, working out helps with sleep jitters, avoiding alcohol, cutting down on caffeine leading up to the moment etc etc

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If I didn't have caffeine and saved it for exam day...I don't know what would kick in first..

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