- UID
- 222292
- 帖子
- 399
- 主题
- 8
- 注册时间
- 2011-7-2
- 最后登录
- 2014-6-29
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do it do it do it! don't give up now! maybe, MAYBE take a year off but really, just do it!
you've come so far, and the whole program is a huge mind game, but you can and will beat it.
the key is to strike the right balance, which is really just another way of saying "discipline".
what you need is 300 hours max. between sep and may of 2011. that's not even 40 hours per MONTH. in other words, its really like 1.15 hour per day, firm. what if you had to work one hour later, sure, missing time with kids, whatever. its an hour. you probably spend longer than that commuting, or working out. you can do that standing on your head!
do you watch TV? if yes, STOP. spend time with kids, by all means, but be disciplined about it. make it quality time.
in fact, i find that the more restricted my leisure time is, the more i enjoy it, and the more memorable and special i make sure that it is. |
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