Forward rate question following, question, forward, please, annual

franzino

Hi,
Could you please help me solve the following question :
Consider two annual bonds, each with two years to maturity. Bond A has a 7 % coupon and a price of 1,000.62$. bond B has a 10% coupon and a price of 1,055.12$. Find the two one-period forward rates that must hold for these bonds.
Answer : 6,08 % and 7.92 %