how to improve performance? quality, eating, between, studying, physically

jbaldyga

i'm mentally drained from studying. all my time since 1/1/11 has been split between work/study/wife/kids. as a result, i haven't been to the gym and my eating habits have deteriorated.

i'm thinking about trying to study fewer hours and spend more time in the gym - hoping to improve the quality of study and to be in better shape physically and mentally. anyone else tried this approach?